Everyone feels anxious or uneasy from time to time. There are three main groups of phobias which include: Specific (simple) phobias, which are the most common and focus on specific objects. Social phobia, which causes extreme anxiety in social or public situations, and Agoraphobia, which is the fear of being alone in public places from which there is no easy escape. We define a phobia as ‘an extreme or irrational fear of or aversion to something’. A phobia is an excessive and irrational fear reaction. If you have a phobia, you may experience a deep sense of dread or panic when you encounter the source of your fear. The fear can be of a certain place, situation, or object.
Prof. Sidra Asghar Khan is well trained, Professional Clinical Psychologist, Hypnotherapist, Expressive therapist and NLP Practitioner. Prof. Sidra Asghar Khan gained extensive in-depth understanding of Psychological disorders by her 18 Years of educational experience and 8 years of Professional experience of Clinical setting.