It’s normal to have days where you feel sad or days when you’re overjoyed. As long as your mood changes don’t interfere with your life to an extreme degree, they’re generally considered to be healthy. Mood swings are rapid and often extreme, fluctuations in one's emotional state, involving alternating between feelings of happiness and well-being and feelings of anger, irritability, or depression. Depression can make it hard to do the things you want and need to do. During manic periods, you may be reckless and volatile.
Prof. Sidra Asghar Khan is well trained, Professional Clinical Psychologist, Hypnotherapist, Expressive therapist and NLP Practitioner. Prof. Sidra Asghar Khan gained extensive in-depth understanding of Psychological disorders by her 18 Years of educational experience and 8 years of Professional experience of Clinical setting.